Confidential, Safe and Caring help for peace of mind
CBT & EMDR -
Pyschotherapist specialising in Cognitive Behaviour Therapy and Eye Movement Desensitization Reprocessing
Cognitive Behaviour Therapy
Psychological therapist specialising in Cognitive Behaviour Therapy (CBT).
EMDR Therapy
Specialist in Eye Movement Desensitization Reprocessing (EMDR).
BABCP Acc, Member of NMC
Fully qualified, experienced psychological therapist RMN, BA(hons), MSc.
Questions & Answers
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What is CBT?

Cognitive Behaviour Therapy, or CBT, is a form of talking therapy which aids individuals understanding of the complex interaction of our thoughts, behaviours, physiology and emotions.

What is EMDR?

EMDR – Eye Movement Desensitization Re-processing is a psychotherapeutic approach to the treatment of traumas including both PTSD and Complex PTSD.

How can you help me?

As a qualified psychological therapist with over 20 years experience, I work hard to provide a holistic, person centred approach to all that I am treating.